Since there are no options given, I will give you a few examples of refusal skills:
- Saying “no thanks”
- Stay in a group of people so its easier to say no
- Use humor
- Give a reason not to participate
- Change subject
- Act like you did not hear
- Walk away
Hope this helped!!
Trachea Windpipe know as trachea
UNICEF is one of the world wide organizations
You would feel muscle weakness and fatigue(tiredness, reduced power) . When muscle cells dont get enough oxygen rich blood to working muscles they get a burning soreness from the buildup of lactic acid produced by glycolosis
Answer:
I would pick jogging because jogging keeps your blood flowing and is an outlet to deal with too much energy as with doing a plank it takes concentration and time which would not work for me because I am a very hyper active person who always has to be moving, therefore I would do jogging for a longer amount of time because I show interest in it.
Explanation:
(Hope this answers your question <3 )