Answer:
The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, according to Fit Day.
source: google
I would say the first option. hope this helps!
You pretty much hit puberty, that's when it begins
c) Amount Of Sleep, because the amount of sleep you has can say how well you act and work thru the day.
A, over the counter. Recreational would be just for fun, herbal preparation doesn't make sense in this scenario, and aspirin does not need to be prescribed.
