Exhaustion is the lack of air entering your body and it cannot keep up with the force of your mussels and heat stroke is basically the same but u pass out from it
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I've had this question before and the answer is D) 30 minutes per day, 5 days a week
1. Go for strength, not just the size Your mindset should be of a bodybuilder’s. Instead, focus on making your body strong and aesthetics will follow. 2. Leave your comfort zone and increase your load Always go beyond your limits. 3. Have a balanced workout Balance the body parts that you focus on to have a well-balanced core and power. 4. Become unstable to become stable Try to experience being unstable for you to learn to become stable. Work on one body part at a time to gradually achieve a more stable posture. 5. Do everything with bursts of energy Do everything explosively.
Answer:
lol what thing are you talking about
