Answer:
Music. Find lofi or instrumentals or beats of your favorite songs. Some say music makes your focus bad, but it provides an incentive and helps me slip into the zone. As long as it isn't heavy rock or energetic pop, just some calming music without lyrics, it helps you relax and focus.
If you could give me your insta I might be able to help more by basing it off your interests. Feel free not to though.
Answer:
A
Explanation:
It is not good because it is not giving any evidence, nor is it using any type of fact in order to prove its effectiveness or lack thereof.
I would help if I knew whatever the book or subject your doing is. Sorry!