Answer:
Child Mind Institute links sleep deprivation to moodiness, risky behavior and ... It's a radical thought, but what if the behavior we casually dismiss as “teenage ... You don't realize how bad your vision is until you get glasses or in this case, good sleep.” That haze, she says, can negatively affect teenager's mood, ability to think,
Explanation:
You need to list the method for it to be possible to answer the question
I don't know... ;-; sowwy
Physical Activity: Burns Calories, makes bones stronger, helps heart get moving which helps blood flow better.
Sleep: Gives your body a much needed break and allows you to be more active the next day.