I think case based nursing
Fat is A back up source of energy to fuel your work out and carbohydrates are not available
Have as much cereal and bread as you want because you are beautiful
It helps prevent illness because they washed their hands and if they didn't 1 that would be nasty and 2 no one want pee or poop on their food that they are going to eat.
Aerobic exercise is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. Examples would be cycling, running, swimming, jogging, etc.