Answer:
4.
Explanation:
decreasing calories & increasing activities is the smartest way 2 loose weight. diet should consist of extra fiber (gives u a full feeling) & added colorful veggies, which also offers a full feeling and added health benefits. Lean proteins like chicken/ turkey breast, apples, etc...
A. Stress is rarely related to how we perceive a situation.
B. Background stressors include daily hassles.
C. Cataclysmic events always produce profound and lingering stress.
D. A job promotion qualifies as a personal stressor.