Answer:
Emotional comfort
Explanation:
In the situations of anxiety where the outcome of an event or situation is beyond our control such as in the question of watching a sports match that can either favor her team or the other team, making use of food to take care of the emotional need to feel good by the outcome (which ever way) of the game in the question rather than as a result of the need to eat is known as emotional eating.
The type of food chosen for comfort are reflective of the use consisting of junk food, snacks, sweets and other mode uplifting but unhealthy foods.
The answer is D , practice abstinence
It will help by creating a well balanced meal, and by keeping your exercise balanced
She could slow down her work out doing not doing intense exercises and do kind of easy/ medium exercises.
Answer:
a
Explanation:
because it is a frequency of cardio work outs
