The answer is d.vitamin B-12.
There are certain diets you can go on that are healthy but also help you gain weight. you can also start on a diet but go to the gym and the muscle you gain will help your weight
Measures that can be taken to prevent diabetes:
-Eating a healthy and balanced diet
-Limiting sugar consumption
-Exercising consistently
-Drinking water as your primary beverage
-Not smoking
-Losing weight of your at an unhealthy weight
Hope this helps! Please make me the brainliest, it’s not necessary but appreciated, I put a lot of effort and research into my answers. Have a good day, stay safe and stay healthy.
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Answer:
Nigeria has a rich culture, and sports have contributed a lot to these customs, starting off with the traditional sport of Nigeria which is called Dambe Boxing, a Hausa Martial Sports held on festivals.