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balandron [24]
3 years ago
6

Which of the following strategies canbe used to optimize sleepopportunities?

Social Studies
1 answer:
Digiron [165]3 years ago
8 0

Answer

A) Use the sleeping quarters for boringwork tasks to help initiate sleep

C) Keep the alarm clock in your view so you know when to fall asleep.

D) Wake up and go to bed at the same time each day.

Explanation:

Individuals has different ways to promote a better sleep hygiene.

Slepp is usually refers to as a state of rest. In this state, the body losses consciousness for a period of time and then the body can wake up.For out body to function properly, one needs to have a proper rest and at the right time.the use of the quarters will help you to be comfortable and relax to rest. The alarm clock helps you to check your time so you can have a fixed nap time. Waking up at the time set each day and sleeping at a given time will help also in good sleep hygiene as it regulates your sleep. Others alao avoiding bright light, exercise at daytime and also avoid drinking to much water and also caffeine in the night

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This study is called humanism.
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A woman purchases a glass of wine at a bar. What would someone using the sociological imagination see in this scenario?
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They would see "a woman who is engaging in a social norm."

Explanation:

A sociological imagination allows a person to view things socially and this entails pulling away from the situation and looking at the situation from another standpoint. Being at a bar and purchasing a glass of wine is simply seen as a social norm. It does not matter whether it is done by a man or a woman.

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Dr. Middleton is reevaluating his use of drugs and psychotherapy when working with clients suffering from anxiety or depression.
ddd [48]

Answer: A

Explanation: He should start with behavior modification and add or switch to anxiolytic drugs if necessary.

Cognitive therapy, according to investigations, is the most effective therapy when treating with anxiety disorders. This should help the patient to perceive and act different in relation to those stimulus that cause him to be anxious; if this doesn't work completly, the Dr should add some anxiolytics to help him control levels of anxiety.

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If a person describes the results of a study to you by saying that there is a zero difference in one condition but a large diffe
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Answer:

A

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When there is an effect at one level of a second independent variable but is weakter or nonexistent at a different level of the second independent variable, soma condition with zero difference and another with a large difference is known as a spreading interaction.

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How does labeling affect a person
Colt1911 [192]

Answer:

Most labels affect a person I na negative way. For example, a person may be labeled as "chubby" in middle school and even though they change, get taller and lose weight they will still be remembered as the "chubby kid" in middle school. In another example, they might be labeled as "stu. Pid" because they have said something out of context and people will remember them by that,even though now they might have their Bachelor's degree.

On the other hand, good labels could turn into bad impressions. Ex. You were labeled as pretty and smart in middle school, but something happened and things didn't go they way you wanted, so now your label will be used to describe how "good" you were then and how you are now.

But at the same time we could never know what people are actually thinking behind our back and how they are describing us. And we don't have to worry about labels we have, because they are just words said on what has happened in that one moment in the past.

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