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Olenka [21]
3 years ago
13

Describe some of the health benefits of muscle fitness

Health
1 answer:
Svetradugi [14.3K]3 years ago
3 0
Explain the difference between strength and muscular<span> endurance. 2. </span>Describe some of the health benefits of muscle fitness<span>. ... </span>Describe some<span> of the methods of progressive resistance exercise used to improve </span>muscle fitness<span>.</span>
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