Answer:
The advantages of the multi-stage fitness test and the direct VO2 measurement are that it is the most accurate testing, but it requires hard work.
1. What it will do to help
2. Possible side-effects
3. How long this person will be taking it.
The fat didn't leave his body. Your friend less consumption of fat forced your body to use the energy from the already consumed fat in your body, which in turns lowers the amount of fat visible to the eye. There's still fat in your friends body just not as much. A little fat is healthy for your body. <span />
Overweight and obesity are both labels for ranges of weight that are greater than what is generally considered healthy for a given height.
The answer is...
B) To ensure that you are constantly engaging your body in a way that improves its function
