False, they're signs of physical stress
The final version of an action plan does not include the statement; "each goal is flexible and can be easily modified".
An action plan refers to a detailed statement of the processes that should be followed to achieve a specific goal or objective. All the goals in action plan must be specific and reflect the same objectives.
The final version of an action plan does not include the statement; "each goal is flexible and can be easily modified".
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Core conditioning looks to improve A. stability that comes from the trunk and spine<span>. The core of the body is essential in maintaining correct posture, and also helps to stabilize the body. The muscles of the core include the abdomen and the lower back, both of which are essential in many activities ranging from walking upright to laying down.</span>
