<span>Grab a coloring book. ...2. Make a "done" list instead of a "to-do" list. ...Build a "make life a little easier" toolkit. ...Save kind words so you can look back over them later. ...Let yourself cry. ...6. Make a gratitude list. ...<span>Volunteer at an animal shelter, play with friends' pets, or foster or adopt your own.</span></span>
Breathe a little and then think about what you need to do to get through the one day. Then the next, then the next. Cause life doesn't stop, but neither do you.
