1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
zavuch27 [327]
3 years ago
6

Which of the following foods is NOT a nutrient-dense food?

Health
2 answers:
damaskus [11]3 years ago
6 0
Frosted cereal ^^ hope i helped
NikAS [45]3 years ago
4 0
D, for sure. Frosted cereal
You might be interested in
please help ( this is due tonight )- Create a brief outline of a safety plan for your school in the event of a volcanic eruption
Zinaida [17]
Prepare Before

Know your area’s risk from volcanic eruption.
Ask local emergency management for evacuation and shelter plans, and for potential means of protection from ash.
Learn about community warning systems by signing up for a free service called the Volcano Notification Service (VNS) that sends notifications about volcanic activity.
Get necessary supplies in advance, including non-perishable foods, cleaning supplies, and water for several days, in case you have to evacuate immediately, or if services are cut off. Keep in mind each person’s specific needs, including medication. Do not forget the needs of pets.
If you are able to, set aside items like soap, hand sanitizer that contains at least 60 percent alcohol, disinfecting wipes, and general household cleaning supplies that you can use to disinfect surfaces you touch regularly. After an explosive eruption, you may not have access to these supplies for days or even weeks.
Being prepared allows you to avoid unnecessary excursions and to address minor medical issues at school, alleviating the burden on urgent care centers and hospitals.
Remember that not everyone can afford to respond by stocking up on necessities. For those who can afford it, making essential purchases and slowly building up supplies in advance will allow for longer time periods between shopping trips. This helps to protect those who are unable to procure essentials in advance of the pandemic and must shop more frequently. In addition, consider avoiding WIC-labeled products so that those who rely on these products can access them.
Consult your doctor if you have existing respiratory difficulties.
Practice a communication and evacuation plan with everyone in the school
If you are advised to evacuate, find several ways to leave the area. Drive the evacuation routes and find shelter locations while following the latest guidelines from the CDC and your state and local. Have a plan for pets and livestock.
Have a shelter-in-place plan if your biggest risk is from ash.
Keep important documents in a safe place. Create password-protected digital copies.

Survive DURING

Listen to alerts. The Volcano Notification Service provides up-to-date information about eruptions.
Follow evacuation orders from local authorities. Evacuate early.
Make plans to shelter with friends or family, if that is a feasible and safe option, or to a public shelter. Check with local authorities to determine which public shelters are open.
If you must stay at a public shelter or other public facility, take steps to keep yourself and others safe. When possible, wear a mask. Masks should not be worn by children under two, those who have trouble breathing, and those who are unable to remove them on their own. Avoid touching surfaces and your eyes, nose, and mouth.
Review the CDC’s guidelines for “Going to a Public Disaster Shelter.
Avoid areas downwind, and river valleys downstream, of the volcano. Rubble and ash will be carried by wind and gravity.
Take temporary shelter from volcanic ash where you are if you have enough supplies. Cover ventilation openings and seal doors and windows.
If outside, protect yourself from falling ash that can irritate skin and injure breathing passages, eyes, and open wounds. Use a well-fitting, certified face mask such as an N95. The Centers for Disease Control and Prevention (CDC) has a list of certified masks and the maker’s instructions on how to use the masks. Use a cloth mask to protect yourself for shorter periods of time.
Avoid driving in heavy ash fall.

Be Safe AFTER

Listen to authorities to find out when it is safe to return after an eruption.

Send text messages or use social media to reach out to family and friends. Phone systems are often busy after a disaster. Only make emergency calls.
Avoid driving in heavy ash. Driving will stir up volcanic ash that can clog engines and stall vehicles.
If you have any breathing problems, avoid contact with ash. Stay indoors until authorities say it is safe to go outside.
Do not get on your roof to remove ash unless you have guidance or training. If you have to remove ash, then be very careful as ash makes surfaces slippery. Be careful not to contribute additional weight to an overloaded roof.
When cleaning, wear protective clothing, use appropriate face coverings or masks. Poor air quality can worsen asthma symptoms. People with asthma and/or other lung conditions should take precaution in areas with poor air quality. Children should not help with cleanup efforts.
Engage virtually with your community through video and phone calls. Know that it’s normal to feel anxious or stressed. Take care of your body and talk to someone if you are feeling upset. Many people may already feel fear. Follow CDC guidance for managing stress during a traumatic event.

Hope this helps
8 0
3 years ago
Why is it important to make healthy choices about your diet and exercise
galben [10]
So you can have a healthy life... What are the options? 
4 0
3 years ago
Read 2 more answers
Name the different types of health and how they are achieved
sergiy2304 [10]

Exercise and physical activity fall into four basic categories—endurance, strength, balance, and flexibility. Most people tend to focus on one activity or type of exercise and think they're doing enough. Each type is different, though. Doing them all will give you more benefits. Mixing it up also helps to reduce boredom and cut your risk of injury.

Though each type is described separately, some activities fit into more than one category. For example, many endurance activities also build strength. Strength exercises also help improve balance.

Endurance- dancing

Strength- Lift weights

Balance-standing on one foot

Flexibility-yoga

4 0
3 years ago
So i made all my alters write and muchi lol i can't even-
Lapatulllka [165]
Hanoi jjdndjd hajhx 17 yrs old
6 0
3 years ago
Read 2 more answers
Can you put prescription lenses in reading glasses frame
nataly862011 [7]
Yes, you can put RX glasses in any type of frame
3 0
3 years ago
Other questions:
  • 11. Would a fitness professional recommend totally eliminating fat from your diet? A. No, but it's recommended that fat intake b
    9·1 answer
  • Flexibility training doesn't improve cardiorespiratory fitness.
    10·1 answer
  • Air moving in and out of the lungs is called
    5·1 answer
  • What term is used when a family experiences parental dysfunction, abuse, parental mental illness, substance abuse, and/or illnes
    5·1 answer
  • Scientists at the National Institutes of Health are collaborating with the government of Thailand to test the effectiveness of a
    15·1 answer
  • Your hair is composed of live cells that need vitamins and nutrients.
    5·2 answers
  • Personal protective equipment is unnecessary when providing first aid. True or False?
    9·2 answers
  • Okkkk I'm almost done I thinkk
    9·1 answer
  • Glucose needs to work in
    13·2 answers
  • Which of the following contribute to the high cost of healthcare in the United States? Select all that apply.
    12·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!