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kumpel [21]
3 years ago
14

Weight lifting is an example of an anaerobic exercise. Please select the best answer from the choices provided. T F

Health
2 answers:
Phantasy [73]3 years ago
6 0
Weight lifting is an example of an anaerobic and the answer is true
Ratling [72]3 years ago
6 0

Answer: The statement is TRUE.

Explanation: Aerobic exercise practices a constant amount of oxygen throughout workout while burning both fat and carbohydrates for strength. It makes your heart rate up for an extended duration of time. That's why it's usually termed as “cardio.” Weight lifting and related intensity training exercises are examples of anaerobic activity.

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Based upon the information in the lesson match the description with the term from the SPORT acronym that it best discribes
Dominik [7]

The acronym SPORT (in terms of fitness training) stands for Specificity Progression Overload Reversibility Tedium

SPORT acronym (in terms of physical education) stands for Spirit, Perseverance, Optimism, Respect, Teamwork.

Explanation:

Specificity means that each sports activity is specific or unique to each person with regard to specific fitness, training and other factors required for that specific sport.

Progression depicts gradual improvement in the fitness level and sports activity and achievement level.

Overload refers to the muscle load that requires to build the muscles with respect to the sporting activity or fitness level

Reversibility refers to initiating training from the first in case of any injury or break in training

Tedium indicates a need for variety in fitness, exercise or sport training programs

Spirit increases the achievement in sports. Perseverance with optimism is required to win in the sports activity through repeated practices. good respect to the team members and efficient teamwork leads  to victory in sports.

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3 years ago
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olga2289 [7]

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Nuclear Envelope I Think

Explanation:

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SIZIF [17.4K]

The nurse should preop preparation is crucial, nurse also support during adjustment to concept of amputation, surgical resection. Body image concerns especially in teens and pain management-phantom limb pain is real. Therapeutic management for osteogenic sarcoma, traditional approach: radical surgical resection or amputation of affected area are Limb-salvage procedures: resection of bone w/prosthetic replacement of affected area. Chemo w/surgical treatment.

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What is the minimum number of bits you would need to represent a number on a 0 to 10 scale? 1 2 4 10
myrzilka [38]

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