Depending on the person, many different things could work like meditation, talking to friends, maybe having some tea, taking a shower, going for a drive, having some comfort food, and so many other things that allow you to release endorphins and relax your brain. : D
Taking magnesium tablets to aid in energy metabolism and muscle contraction.
Answer:
The first one should be the Correct answer
B.
After stretching, muscles are able to attain their full range of motion faster and more comfortably.