<span>If jogging you should start off with a brisk walk and transition after about 1 minute to a slow jog. Then pick up your pace as your legs become warm with increased blood flow. If biking you should do a few static calf and thigh stretches but don't extend too far as muscles are cold. Then start off your cycling at a very slow comfortable pace. After about a minute you can start to slowly increase your pace until you reach your goal.</span>
Answer:umm what y need help with ???
Explanation:
<span>The correct answer is d. the idea that T. rex held its tail aloft was supported by the studies of many scientists. This is how science works, things are discovered by having members of the scientific community do experiments and come to the same conclusion. Many of them confirmed this theory and a concensus was established.</span>
<span>The correct answer is Energy is lost as heat in each stage, causing the amount of energy available to decrease with each stage. This means that eventually energy is bound to run out. Simplest example is a car for example, as long as it works there's less and less fuel, and eventually the energy runs out, or in this case the fuel.</span>