Carbohydrate provides 4 calories per gram, protein provides 4 calories per gram, and fat provides 9 calories per gram.
Answer:
1 that if you eat nuts it can help you lose weight
2 it's got to be the Situps for me bcause i love doing them i will have a constest with my friend to see who can do more
3 because it see how much you really eating
4 yes
5 planning to cook for today is pasta with chicken with some salad on the side
hope this helps
