Answer:
In order to reduce stress and anxiety, you need to locate the trigger, take breaks from technology, think of what you have done that is positive, and take a breather/walk. By doign this and living a healthy lifestyle you will better your stress levels and be less anxious.
Hope that helps! Have a good one!
The period between 499 and 1066 in England was the time of frequent warfare, early mortality, and significant suffering.
Answer: B
Explanation
The period between 499 and 1066 in England is the Dark Ages or Anglo-Saxon period.
Many historians call it 'early medieval period'.
This era started with the Roman rule in British withdrawing with the onset of settlers from other regions.
Of them, German-speaking Anglo-Saxon dominated.
They spread throughout receiving no resistance from the residents.
The rule came to end in 1066.
