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andrew-mc [135]
3 years ago
12

Which of these is the best treatment for anxiety?

Biology
1 answer:
wlad13 [49]3 years ago
5 0
Your question involves “which of these” and I assume you have a multiple choice but I’m not seeing any listed so I’ll give top two or three best treatments.
- cognitive behavioral therapy
- sleep and exercise/ healthy lifestyle
- medication (in some cases meds aren’t the best choice for some folks, so I chose not to list any medications but it is a cure people use)
I hope I helped!
Have a nice night...
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