Yes. It is good for people of any age to get that much exercise in per day.
(I have a fidbit and I usually get in 2000-3000 steps a day.)
Answer:
okay so this isnt much but search up pink eye or red eye, it can lead to a worse disease which can leave you blind, search up glaucoma, that was the name of the even worse disease
<span>Civilian Health and Medical Program of the Uniformed Services</span>
Don't you need height and age for this as well?