Answer:
yes it is true, at least 60 min a day
exercising is very important for our bodys and it keeps us in shape and makes us active rather than lazy
~batmans wife dun dun dun....
Doing a hip-hop dance class at the gym for five minutes three days a week is a good way to increase one`s heart rate; however, if Crystal wants to land in a heart rate zone between 142 to 180 beats per minute, then, she has to dance at a faster pace. Doing something at a faster pace would result in the heart pumping much faster in order to compensate for the needs of the body for that specific moment.
third one, all of the above
Answer: relating to religion or religious belief, or like your with the “spirits”.
Explanation: