Conation: refers to the pace, skill, autonomy, and manner with which we perform a task. This mental process focuses “doing” of a learning<span> task. </span>Confluence<span>: refers to the </span>pattern<span> which describes the way we use our imagination, take initiative and risks and brainstorm ways of approaching things in a unique manner.</span>
I'd say that the doctor would recommend to 1: to start a low-calorie, low-fat diet, 2: devote time to follow a workout plan, and possibly 5: Join a weight-loss support group, but I'm not sure about that one.
The reason the doctor wouldn't recommend 3 is because you're supposed to eat several servings of fruit per day, not once a week, and the reason the doctor wouldn't recommend 4 is because an increase in food consumption would add on to the patients problem of being overweight rather than help it.
empathy (noun):
ability to understand and share feelings of another
You can cool down by sweating, wearing light and breathable fabric such as cotton rather than something heavier, and slow down your metabolism