The best exercise for your bones is the weight-bearing kind, which forces you to work against gravity. Some examples of weight-bearing exercises include weight training, walking, hiking, jogging, climbing stairs, tennis, and dancing. Examples of exercises that are not weight-bearing include swimming and bicycling. Although these activities help build and maintain strong muscles and have excellent cardiovascular benefits, they are not the best way to exercise your bones. Hope this helps!
The answer is B. Spine stretch
Spine stretch is an exercise to stretch your back bone, which mean your upper body, not the lower one.
NB :
Hip Flexor : To stretch your thigh
Calf stretch & Harmstring stretch : To stretch your lower legs
A disorder that involves recurrent, irresistible urges to pull out body hair.
Answer:
really nothing we dont do that anymore
Explanation:
Protozoa-
Cholera
Malaria
Amebic Dysentery
Fungi-
Ringworm
Athlete's foot
Histoplasmosis
Rickettsiae-
Typhus Fever
Rocky Mountain Spotted Fever
African Tick Bite Fever
