Adults need at least 150 minutes of moderate-intensity physical activity and should perform muscle-strengthening exercises on 2 or more days each week.
Coordination problems since walking with the hip or doing alot of movement. It would have cause an injury to your hip.
It is true because heart attack is because of stopping of heart beats which will
<span>Keeping a journal is an effective way to practive which coping skill?
</span>- managing feelings (<span>explore your emotions, and manage <span>your feelings)</span></span>
