The balance of physical, emotional, intellectual, and social health is called wellness
<span>Wendy tells her friend about refusing to have sex with her boyfriend, and her friend decides to use the same approach. </span>
Answer:
First, you want to eat healthily. Eating healthy will help a lot when losing weight. Before you exercise, you want to stretch. Stretching is super important to do before you exercise. After you stretch, you want to do a little bit of exercise for each part of your body and you want to do a little more each day. Doing this will help you lose weight.
