Answer: An undersupply of serotonin is most closely linked to <em>depression</em>.
The correct answer is D; depression.
Explanation:
Serotonin is a naturally produced chemical in the human body. When the body is not producing serotonin a person can start having numerous symptoms. One of the symptoms is depression. This chemical is also known as the "happy chemical" since it affects the mood, happiness, and a person's overall well being.
When the body isn't producing this chemical, people may become hungry and crave sugar, they may have issues with being hot or cold all the time, and have trouble sleeping.
To raise serotonin levels there are several things that can be done. a few of these things are; taking a walk in the sunshine, changing your diet, get a good night's sleep, take vitamin D, and try to lower stress in your life.
True its important to know every step as if you don't you can get injured.<span />
Answer:
Interval:
- Jog or walk at a more comfortable pace for three minutes.
- Sprint for 60 seconds.
- Perform five to ten cycles or continue until you've completed two or three miles. Total workout time will depend on your fitness level and running speed.
Circuit:
- Upper-body. Press-ups, Bench dips, Pull-ups, Medicine ball chest pass, Bench lift, Inclined press-up.
- Core & trunk. Sit-ups (lower abdominals), Stomach crunch (upper abdominals), Back extension chest rise.
Explanation:
Interval training is just varying the intensity on the same exact exercise, whereas circuit is a group of different exercises done in order.
Answer:
True
Explanation:
well the answer is based on which way you are asking. So based on what I have learned I am saying True.
