Answer:
 1. Casandra's teacher should take her to the nurse and just tell the nurse that she got hurt in the playground 2. The teacher should gather more evidence until she knows that something is going on because she can't prove that something is really happening 3. She shouldn't tell the parent yet because they would probably accuse the teacher of doing it 4. If it was the first time , I would feel bad for the girl and just tell her to be careful but if it kept happening, I would tell the principal and her parents and I would feel angry
 
        
             
        
        
        
Exercising regularly can help you in many things like flexibility speed body strength tolerance to running or exercising a certain amount of time 
 EXAMPLE:if you join gymnastics doing flips and tossing and turning flipping and running all day can increase flexibility because to do certain stunts your body needs to have a certain level of flexibility like doing back bends if you do not have the stage of flexibility that it requires you will not be capable of doing it
        
                    
             
        
        
        
Answer:
It is recommended to exercise an hour at a time because ligaments, joints, and muscles get weak after an hour of exercise which can increase the risk of injury.
 
        
             
        
        
        
This is very true, and it is almost like the fight-or-flight response, where your body gets the adrenaline rushing and that is when you hear about people being able to lift cars and jump from 6-story buildings. It is a natural instinct of survival that we all have inside of us. Hope this helps.