girl's periods get more regular, cramps are more likely.They can be mildly annoying to extremely painful, and they usually last for a few days. Cramps may worry some girls at first if they don't know they're often a normal part of having a monthly period.<span>
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Ballistic stretching is not safe for the average person.
Avoiding secondhand smoke can help prevent lung cancer.
<span>Cardiovascular disease. ... Nerve damage (neuropathy). ... Kidney damage (nephropathy). ... Eye damage (retinopathy). ... Foot damage. ... Skin conditions. ... Hearing impairment. ... <span>Alzheimer's disease. I hope this helped!
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<span>Anaerobic is the kind of</span> exercise that does not require the use of oxygen to metabolize energy. Anaerobic focuses more on muscle strength exercises such as lifting. Though it requires energy still it can be performed with less air.