Answer:
Explanation:
- Choose a cleaner commute. Share a ride to work or use public transportation.
- Combine errands and reduce trips. Walk to errands when possible.
- Avoid excessive idling of your automobile.
- Refuel your car in the evening when its cooler
- Defer lawn and gardening chores that use gasoline-powered equipment, or wait until evening.
Your muscles first burn through stored glycogen for energy. “After about 30 to 60 minutes of aerobic exercise
