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zheka24 [161]
3 years ago
11

Which of the following statements does not describe how teens can create a healthy lifestyle ?

Health
1 answer:
mote1985 [20]3 years ago
8 0
Do not smoke or drink or do drugs and do not have unprotected sex and wait till your married as God sees it as sin
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The American Heart Association’s dietary guidelines:
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Answer:

here are some of the AHA dietry guidlines

Explanation:

Eat a variety of fruit and vegetable servings every day. Dark green, deep orange, or yellow fruits and vegetables are especially nutritious. Examples include spinach, carrots, peaches, and berries.

Eat a variety of grain products every day. Include whole-grain foods that have lots of fiber and nutrients. Examples of whole grains include oats, whole wheat bread, and brown rice.

Eat fish at least 2 times each week. Oily fish, which contain omega-3 fatty acids, are best for your heart. These fish include tuna, salmon, mackerel, lake trout, herring, and sardines.

Stay at a healthy weight by balancing the amount of calories you eat with the activity you do every day. If you want to lose weight, increase your activity level to burn more calories than you eat.

Eat foods low in saturated fat and trans fat . Try to choose the following foods:

Lean meats and meat alternatives like beans or tofu

Fish, vegetables, beans, and nuts

Nonfat and low-fat dairy products

Polyunsaturated or monounsaturated fats, like canola and olive oils, to replace saturated fats, such as butter

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KatRina [158]

Answer:

dont know sorry

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Drinking five ounces of wine is better for the body than drinking twelve ounces of beer because there's less pure alcohol in a g
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Relapse is a period of time in which the signs and symptoms of a disease subside​
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false

Explanation:

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Which ethiopian goat breed is used in pastoral production system of sheep and goat production​
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