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Lana71 [14]
3 years ago
7

Stretching increases _____ flexibility ______, elongates muscles and ____ ______ blood flow.

Biology
1 answer:
Allisa [31]3 years ago
6 0

<span>Certain stretching techniques increase blood flow to your muscles, while other techniques actually restrict blood flow. Stretching may seem a little not essential. This activity can make more athletic performance and decrease your risk of injury. Yet, not all stretches are created equal. </span>

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