Yes, to answer your question, this is health. Do something you love. Do something your passionate about. Sadness comes from a lot of things including; hormones, depression, anxiety. Hope this helps you out!
I hope this help. Not gonna lie am not sure wouldn’t give you an answer am not sure about. Good luck
Sodium because its okay if you eat a small portion of it but too much can be bad for you
1. Analgesic like NSAIDS will help with the pain
2. Hot compress can help
3. Exercises can help