1) She must change her eating habits
- Quit to junk food
- Limit the intake of chocolate
- Include vegetables in her meals
- Create a diet with limited calories, with healthy food, inlcuding some of her favorite snacks (not junk food)
- Include carbs, proteins, fat and limited sugar.
- Count calories
2) She must icrease the exercise
- The goal is to exercise moderately during 150 minutes per week
- For example: more walk, climbing stairs, going to the park, do some sport., dance, etc.
-The exercise must no be vigorous, just moderate. The intensity may increase in steps of 10%, every two weeks.
3) Psicolological help
- Self-motivation
- Family and friends support
- Measure her weight frequently
- Go to a psicology if it is necessary
- Reward herself for short accomplishments
You can find this answer by Googling that question. But, as someone who answers questions, I'll write it within my own words.
An ectopic pregnancy is when the egg is attached somewhere else aside from the uterus; the normal resting spot for the fertilized egg to begin growing. Usually, in an ectopic pregnancy, the egg goes into a fallopian tube which is obviously not where the egg is meant to be growing, so the embryo usually cannot form and continue to grow. Since the egg is already inside a tube, there is no possible way for it to survive. This doesn't occur that often, but that's not to say it doesn't occur at all.
Answer:
Mary's target heart rate is 103 beats per minute (bpm).
Explanation:
The maximum heart rate (MHR) is the rate at which the human heart of a given person reaches the highest demands. At rest, the heart rate is about 60 to 80 beats per minute.
MHR = 220 - age
So, for Mary: MHR = 220 - 14 = 206 beats per minute (bpm)
Now we can calculate Mary's target heart rate:
Target heart rate = MHR * 50% = 206 * 0.5 = 103 beats per minute (bpm)
Hope this helped!
C or maybe D well it depends if it is professionally or not
Explanation:
The similarities b/w both is movement.
*The difference's b/w than is that the function of muscle tissue maintain of postar and body position.
*While the structure of muscle tissue consist of elongated cell and also called music fibres.
