How badly the person is injured (how deep the cut or how bad the tear) and their body type.
My guess would be stretching in the leg she wants to improve. I have done this many times and stretching would be the best way.
You can go into a split and then lean as far forward as you can.
Another one is to when in the split grab your toes and pull up,stretching near the actual foot which then gives you more of a chance to lift your leg higher.
Answer:
He had thoughts of ending his life, or not wanting to be alive. After a while, he actually started to say he didn't want to be in that sport anymore after the "hardest fall" back in 2012 Olympics. He spent 3-5 days in his bedroom at a time. He barely slept, and developed an eating disorder, not eating for days on end.
Explanation:
These are all serious symptoms of depression. Lack of sleep, loss of appetite and contemplation of wanting to die are all very serious symptoms of mental health issues and it is encouraged to see a therapist
Answer:
I like to think of myself as above average in procrastination >:)
It's extremely hard to ever compare against me in my skills of procrastination, so I feel like this is something I am proud of.
...i also have the talent of making myself cry by telling myself tragic improv stories on the spot
As a sorry for answering 2 of your questions in a row, please, accept this pie I made for you.
