Answer:
first a person should 1)ask doctor.
2)A person should Mentally prepare.
3)A person start slow.
4)If a person body is comfort for that than a person return to a fitness program.
The answer is the quadricep muscles. They are engaged whe you use the leg extension machine.
Hope this helps! :)
Answer:
I think it's flour.hope this helps
Game shows.
We all know game shows are nonviolent.