3 years ago

Which of these stretches is a “bad” way to stretch?

Health

2 answers:

Lorico [155]3 years ago

3 0

Answer:

neck circles

Explanation:

tilting your head back could possibly demage your spine and vertebras

Fofino [41]3 years ago

3 0

Neck circles, because it can damage your upper spine and cause stiffness in your neck

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