D. remaining well -hydrated while exercising is best, when you perspire from exercise you have to replace fluids or you will de-hydrate which is not safe.
It depends if you an athlete, if you workout, or if you do neither of those things. The average 16 year old that doesn't exercise regularly should consume anywhere from 150-350 grams of protein in a day.
Answer:
Vaccines available to prevent communicable diseases and illnesses
Chickenpox (Varicella)
Diphtheria.
Flu (Influenza)
Hepatitis A.
Hepatitis B.
Hib.
HPV (Human Papillomavirus)
Measles.
Explanation: