The answer is true because participating in physical activities can improve health-related fitness
Answer:
Flexibility is the range of motion in a joint or group of joints or the ability to move joints effectively through a complete range of motion.Explanation:
I believe that the correct answer is D.
Answer:
Following are correct steps to this quesation:
Explanation:
The sequence of its four physical exercise pyramid behaviors through start to finish would be:
1. Homework.
2. Weight training.
3. Soccer practice.
4. Walking 30 minutes to school.
Its Pyramid of intense exercise describes the most recommended options through start to finish. Homework would therefore be on top because it includes sitting. Regular exercise would also proceed since there is a strength activity, followed by football (the recreational exercise) but instead running about 30 minutes.
