The answer is false i hope that this answers your question
Answer: When starting a workout program after almost a year, you should start slow and gain gradually. Meaning start with easy workouts, and slowly make them harder every week. In order to prevent injury during or after your workouts, stretch well at the beginning of your workout, and after.
Psychiatric medication is a licensed psychoactive taken to exert an affect on the chemical makeup of the brain and nervous system. These medications are used to treat medical disorders.
