The two goals of mindfulness are
- Inner awareness
- Acceptance
Explanation:
Mindfulness - being aware of thoughts, emotions and experiences in the present moment and improving consciousness in a non-judgmental manner.
The two goals of mindfulness are
- Maintaining an open awareness of one's experience to support emotional balance and well-being
- Acceptance of thoughts and experiences by observing and learning using all the senses non-judgmentally
Benefits of mindfulness practices -
- Coping with stress or anxiety
- Treating mood disorders or depression
- Improving mental and emotional health
- Memory and concentration improvements
Answer:
A carcinogen can be described as any substance which can lead to cancer.
Various types of pollution produce certain kinds of ions such as metal ions which are capable of producing cancer in humans.
Studies have shown that toxic metals from waste when disposed in lakes from industries or plant areas causes the toxic metals to get accumulated in the bodies of water animals such as the fishes. These organisms when consumed by humans can cause cancer.
Answer:
Annika feels light contractions and may see her water break, contractions get close and she calls her midwife, Annika feels the need to push and feels the hair on her babies head, the baby is born and placed on her chest, the placenta is expelled
Answer: <em>Therapist Asks The Patient In Therapy To Freely Share Thoughts And Words Of What They Are Feeling.</em>
Explanation: The Shared Information Has To Be Coherent, But Can Be Better If Authentically Shared Words And Thoughts.
FACTS