Answer:
aerobic fitness,muscular fitness,flexibility,stability and balance
Explanation:
For Bertha's age group, the educator highlights the importance of exercises that work on motor coordination and balance.
<h3>Benefits of physical activities for seniors</h3>
With daily walks, the elderly prevent heart attacks and problems, control blood pressure and reduce cholesterol levels. In addition to toning muscles and strengthening bones, daily walking increases energy, controls weight, improves sleep and physical and mental well-being.
With this information, we can conclude that for Bertha's age group, the educator highlights the importance of exercises that work on motor coordination and balance, and that improve the strength of the lower limbs, to increase the elderly's independence and safety in activities of daily life.
Learn more about physical activities in brainly.com/question/13154640
I believe thats true.
People with cancer get radiation treatments to treat their cancer, it doesnt cure them but it does help treat the cancer.
Answer:
Explanation:
Some of the things that affects the rate the alcohol reaches the blood stream are your weight, gender, size of the drink, time spent drinking, and food.
