The answer is C. Targeting a particular area for improvement
Specificity principle stated that whatever you do in the gym, should be relevant to your desired outcome
For example, if you are a rowing athlete, it should be best if you focus on upper body training more than lower body because you need your upper body strength more than you need the lower
Answer:
The Answer is Simple.
Explanation:
Barley, Buckwheat, Corn, Brown Rice, Wheat, Quinoa, Sorghum, Oats, Soy Beans, Pinto Beans.
The words from the puzzle: Write your answer in your notebook,
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Answer: Body, strength, flexibility, minimum, balance, emotional
Explanation:
Body, strength, flexibility, minimum, balance, emotional are the words from the puzzle which are related to fitness and health.
Body, strength, and flexibility are words often used when it comes to gym and fitness. Minimum, balance, and emotional are the words that are often used when it comes to health in fitness.
Relative strength is the amount of strength to body size, or how strong you are for your size. Absolute strength is the maximum amount of force exerted, regardless of muscle or body size.
Answer:
Physical: nail-biting, teeth grinding, asthma, headache, back pain
Behavioral: difficulty concentrating, irritability, restlessness
Emotional: loss of motivation, worry, anger
