The reason why people use folic acid supplement is to prevent Anemia, stroke, and heart disease . Consuming the supplement before the child is born could also enhance the development of brain and spinal cord of the infants. The supplement cannot prevent blindness.
Treatments for osteoporosis include calcium and vitamin D supplementation, medications to help preserve calcium, hormone replacement, and exercise.
Vitamin D.
Hope this helps!
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It should be puberty because once a female starts her menstrual cycle she is able to become pregnant. The same should go for guys when it comes to their sperm becoming "active" in other words
