Which is true about the maximum heart rate? It's a higher rate than the target heart rate. It's difficult to actually test. It's

Question

Likurg_2 [28]

4 years ago

12

Which is true about the maximum heart rate? It's a higher rate than the target heart rate. It's difficult to actually test. It's

calculated by subtracting your age from 220. all of the above

Health

2 answers:

Dvinal [7] · Answer 1 · 2021-12-31T20:10:37+03:00

Dvinal [7]4 years ago

7 0

All of the above because all of the your answers are true.

madreJ [45] · Answer 2 · 2021-12-31T21:24:07+03:00

madreJ [45]4 years ago

6 0

Definitely all of the above. You shouldn't set it as your target the age thing is a decent guess and it is difficult to test because testing someone would mean pushing them to the max which is risky