Answer:
Anaerobic exercises such as weight lifting
Explanation:
Hi lovely,
The answer you're looking for would be A)
It's important to for these gymnasts to bend their knees slightly before taking the jump; if they don't their knees might lock and that would force them to land and possibly break their legs.
Answer:
I would say D.
Explanation:
I say that because all of that stuff helps keeps you safe and protected