The difference is that cardio focuses mainly on your cardiovascular system which is vital in activities such as running, swimming etc. Strength training is mainly based on well, strength. How much weight can be lifted. so the difference really speaks for itself. A runner will mostly do cardio whereas a football player will mainly focus on strength. Both can be used simaltaneously in a work out.
Answer:
Personal Communication. Effective communication is key to maintaining good personal relationships with your spouse, parents, children and friends.
Business Communication. Business communication is more formal and often more specific than personal communication. ...
Listening. ...
Public Speaking. ...
Writing. ...
Explanation:
how u communicate
C. Lower in sedentary people than in those who are physically active
Well, this is an opinion based question so it could go either way. I think it’s difficult because like anything, s*x can be an addiction. Though there is therapy, getting someone to do the act can be cheaper & easier.