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Answer:
Use equipment properly
stop exercising if an injury occurs
do cool-down stretching after each workouts
Explanation:
Answer
In both diseases, a patient might feel a sense of fullness in his scrotum. He might also feel pain in that area. There might also be abnormal swelling in the scrotum. In case of testicular cancer, this swelling shouldn’t be big, it is described as lump like. In inguinal hernia, however, the swelling should be bigger and it should also be soft to touch, rather that hard in testicular cancer.
Explanation
I looked this up:)
Positive feedback
It allows you to see where you need to improve and how other viewed your performance.
