He could have had dyspnea because of j
his vision and trouble breathing. A way to protect his airway is by giving him enough oxygen
Cardiovascular exercise is an <span>example of defending against cardiovascular disease through prevention.
Exercise helps our body to increase physical activity which enables agility and improve strength. Moreover, exercise also engages us to become more energetic and healthy by increasing metabolism and mental state. </span>
One thing you could do in order to measure your cardiovascular strength, you can do a full sprint. In order to improve this you can swim, jog, run, body weight exercised, and a balance diet.