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Mila [183]
3 years ago
6

Click to review the online content. Then answer the question(s) below, using complete sentences. Scroll down to view additional

Health
1 answer:
Aleks [24]3 years ago
7 0

Answer:

Essential fat is an adipose tissue within our body. Present in all organs bones, muscles and nervous system.

Explanation:

Essential fat is an adipose tissue within our body. This tissue is responsible, mainly, for the temperature regulation, allowing our body to maintain an efficient homeostasis. However, this tissue also acts in the production of hormones and cell membranes, in addition to helping in the absorption of proteins.

The corporal distribution of fat, presents two types that are:

  • Android: When essential fat is found in higher concentrations in the abdomen.
  • Ginoide: When essential fat is in greater concentrations in the lower regions of the body, such as glutes, hips and thighs.
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Some of the most important decisions you will make center around health and nutrition. From the available choices on a restauran
Tomtit [17]
<h2>Answer 1 with Explanation </h2>

The responsibility that everyone can personally take is the one day meal plan that would meet the daily caloric, vitamin and mineral needs are as following:

In breakfast an individual can take:

  • Oatmeal with strawberries or blackberries.
  • Mid-Morning Snack,
  • Cashews and a banana.

For lunch the person can prefer:  

  • Chicken salad with carrot juice.
  • Afternoon snack.
  • Low-fat fruit yogurt.

The dinner is an important meal of the day:

  • Brown rice with a salmon fillet and boiled peas or potatoes.
  • Dessert
  • Blueberries or dark chocolate.
<h2>Answer 2 with Explanation </h2>

This part may including physical activity, a diet plan is also significant as it leads to a healthy lifestyle, maintain a healthy weight and reduce the risks of diseases. By eating healthy, you take steps towards improvement for your body as it gets all the nutrients that are needed to stay healthy, active and strong. You should always keep in mind that new behaviors take up to a month to become a habit and should be patient enough as it is easier than you think but you need to set your mind to be focused. You have to challenge yourself to maintain a healthy weight and avoid the risks of diseases by deciding what to eat in a day.

<h2>Answer 3 with Explanation </h2>

The information about research-based guidelines for constructing the mean and health plans,

1. You should include all the vegetables from all the subgroups like dark green, red and orange, legumes and starch.

2. Add whole fruits or their juices which are pure and organic and do not contain any artificial content.

3. If you include milk, yogurt, cheese or soy beverages, make sure they are fat-free or low-fat dairy products,

4. Grains, at least half of which are whole grains.

5. Add protein that includes seafood, eggs, nuts or lean meat.

7 0
3 years ago
While Soviets rejoiced in the success of the Sputnik program, Americans
slavikrds [6]
<span>The Americans were surprised and worried that the Russians were successful in their space program.  It prompted the Americans to speed up their own missile and space programs.  Agencies such as National Aeronautics and Space Agency was created in July 1958 and the Defense Advance Research in February 1958 and other related institution were given $100 million budget by congress to expand their research in space missile projects.  This also heightened the Cold War as both sides now competed as to who would be able to be successful in space exploration.</span>
6 0
3 years ago
Read 2 more answers
3. True or false? Proteins made up of smaller units<br> called incomplete proteins.
Anettt [7]

Answer:

False

Explanation:

5 0
3 years ago
In which type of fracture does the bone completely break but does not pierce through the skin?
Alexus [3.1K]

Explanation:

A closed fracture is the type of fracture that the bone completely break but does not pierce through the skin

6 0
2 years ago
1.) The average fast food hamburger size is 4 ounces. Eating two hamburgers for lunch:
frutty [35]
<span>How much dairy should you have each day?

-</span>A. 3 cups

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- B. Is more than the minimum number of daily servings for the meat group.
 (It is recommended that 100 g to 120 g of meat)

7 0
3 years ago
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