The use of alcohol to alleviate problems will only make them worse in the end because it does nothing but push it further back until it grows into something worse.
Answer:
Your pineal gland. Its responsible for producing melatonin, a hormone that helps regulate sleep and wakefulness.
By exercising than have a healthy diet
There are four _______ in planning an exercise program.
Answer: Out of all the options that are presented above the one that completes the statement and makes it true is variables. Therefore: There are four variables in planning an exercise program. Frequency, mode, intensity, and duration.
I hope it helps, Regards.
The answer is 2 because the other ones dont calculate